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Diabetes related sites
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Chromax
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Chromium Picolinate
Nutrition 21’s science lies chromium, a trace mineral essential in its role as a
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Diachrome
If you have type 2 diabetes, controlling your blood sugar is the key to health
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Four Diabetes Natural Treatments
There is something to be said for a diabetes natural treatment. Why is a natural treatment so important? My concern is about how drugs interact with the body and other drugs in the body. And while taking some herb or natural remedy can have a negative interaction just like a medication, I have not heard of any. With medicines I cannot make that same claim. For me and maybe you as well it seems safer. As part of my diabetes treatment I want something that is natural.
Eating consciously and exercising are two strong suits that make up a solid natural diabetes treatment.
There are also some herbs that are worth their weight in sugar, I mean gold, that can address your blood sugar and create a safer blood sugar level for you.
Here are a few herbs that are good natural treatments for diabetes.
One of my favorite herbs is Cinnamon because of its many uses and variety of benefits. Cinnamon improves the digestion of fruits, milk, and other dairy products.Cinnamon is also good for bloating, gas, poor digestion, arthritis, anemia, painful menstrual periods, and diarrhea.
A human study published in Diabetes Care looked at 60 people with type 2 diabetes, 30 men and 30 women with an average age of 52. The researchers concluded that "The results of this study… suggest that the inclusion of cinnamon in the diet of people with type 2 diabetes will reduce risk factors associated with diabetes and cardiovascular diseases."
I like eating Cinnamon in a few different ways. Hmm good on a sliced piece of apple. In apple sauce, on a piece of toast or in some oatmeal. One way I love in taking the herb is in tea. No need to add sugar, just have the tea. This is a delight.
While helping the body maintain weight management chromium is a trace mineral that plays a significant role in helping the body respond to insulin. Also found in Diabetes Care a study confirmed significant progress in insulin sensitivity with chromium present in the body. Interestingly enough studies have revealed that people with diabetes had low levels of chromium. One suggestion is that chromium picolinate is not recommended.
Another effective natural diabetes treatment is North American Ginseng. One of the hallmarks of diagnosing type 2 diabetes is a positive result on the glucose tolerance test, an elevation in blood sugar level two hours after ingesting a dose of glucose. How does your glucose level respond two hours after eating is the key question? In their analysis, the researchers found that subjects receiving a 3g dose of ginseng had a blood sugar level that was 59.1% less than subjects who had received the placebo treatment. Hey I like this ginseng. What about you?
Magnesium has proven to be an asset to the body for a quite a few reasons. This trace mineral found in nuts, seeds, whole grains and green leafy vegetables and many nutritional supplements is ideal for helping regulate blood sugar levels. Low magnesium levels may deteriorate blood glucose control in type 2 diabetes. This one diabetes natural treatment also helps with blood pressure, nerve and muscle function.
When considering using any of these natural diabetes treatments it would be wise for you to consult with your primary care provider. You want to be safe.
As part of your thorough diabetes treatment, using herbs is one of the areas that will help you acquire power over this disease. Having a well rounded program that touches on all the areas of concern about the ailment like diet and exercise will help in your quest for control of this potent illness as well.
Aron Wallad, aka Diabetes Buster, lowered his blood sugar by over 50 % and
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About Diabetes and Exercise
by: Arnel Ricafranca
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulin resistance. When a subject is diagnosed with type II diabetes, exercise and weight control are prescribed as measures to help with insulin resistance. If this does not control glucose levels, then medication is prescribed. The risk factors for type II diabetes include: inactivity, high cholesterol, obesity, and hypertension. Inactivity alone is a very strong risk factor that has been proven to lead to diabetes type II. Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II.
Exercise causes the body to process glucose faster, which lowers blood sugar. The more intense the exercise, the faster the body will utilize glucose. Therefore it is important to understand the differences in training with type I and type II diabetes. It is important for an individual who has diabetes to check with a physician before beginning an exercise program. When training with a diabetic, it is important to understand the dangers of injecting insulin immediately prior to exercise. An individual with type I diabetes injecting their normal amount of insulin for a sedentary situation can pose the risk of hypoglycemia or insulin shock during exercise. General exercise guidelines for type I are as follows: allow adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. If blood sugar levels get too low, the individual may feel shaky, disoriented, hungry, anxious, become irritable or experience trembling. Consuming a carbohydrate snack or beverage will alleviate these symptoms in a matter of minutes.
Before engaging in exercise, it is important for blood sugar levels to be tested to make sure that they are not below 80 to 100 mg/dl range and not above 250 mg/dl. Glucose levels should also be tested before, during, after and three to five hours after exercise. During this recovery period (3-5 hours after exercise), it is important for diabetics to consume ample carbohydrates in order to prevent hypoglycemia.
Exercise will greatly benefit an individual with type II diabetes because of its positive effects on insulin sensitivity. Proper exercise and nutrition are the best forms of prevention for type II diabetics. It is important for training protocols to be repeated almost daily to help with sustaining insulin sensitivity. To prevent hypoglycemia, progressively work up to strenuous activity.
As with individuals with type I diabetes, carbohydrates should also be present during training to assist in raising blood sugar levels if the individual becomes low.
At last, a properly designed carry case in which diabetics can keep their equipment
(I-Newswire) - Desang Ltd, a new company that
designs and sells kitbags for people with diabetes, is proving a real hit with
those who have the condition – estimated at 2 million people in the UK today.
The kitbags keep everything in one place, making living with the condition just
that little bit easier. And it’s nice-looking too, made of leather, resembling a
Filofax.
Both the ‘Classic’ and the ‘Slim‘ kitbags are made of robust leather and fit the
best-selling blood test meters in the UK along with lancets, calibration strips
or liquids and spare sensors, plus spare needles and cartridges for insulin
pens. Syringes and insulin bottles also fit in.
The Slim ( £29.99 ) is ideal if the diabetic only needs to take one type of
insulin with them.
The Classic ( £39.99 ) has an extra holder for a second insulin injection pen.
There's also an additional zipped pocket in the Classic which can be used to
store a sugar source such as a tube of sweets for example.
Some people are buying a kitbag to organize themselves. Others, to organize a
partner or a child and some are buying both models. Many find them very useful
for holidays or business travel. Having a professional looking bag not only
makes going through customs less of a hassle, but it also fits in with a working
lifestyle.
"Like many people, I had a busy life. Like some of them, I had diabetes too,
which meant I had to be extra organized. I didn't let having diabetes stand in
my way, but as I had to carry around various bits and bobs to control it, I
wanted something practical but professional to house it all in. I played around
with ideas and researched the size of the market and thought, 'I can't be the
only one who could do with this kind of specialized carry case'. It was hardly
an overnight insight -- more a gradual realization that there had to be a role
in many diabetic's lives for a kitbag such as the one I ended up designing.
Judging by the feedback I've had, I was right," says Sue Marshall, founder of
Desang Ltd.
"I travel a lot on business on planes, trains and automobiles; this makes
carrying all the kit a hassle. Twice last month I was short of needles and once
ran out of insulin while at an airport. Your Classic kitbag is perfect for my
work and lifestyle," says Chris Oggelsby, a satisfied customer.
“My daughter received her Classic case and is delighted with it. She has been
diabetic since aged 7 ( she is nearly 12 ) and we have made do with a selection
of wash bags over the years, none of which really fitted the bill. She has two
pens and a small machine so it is perfect. Well done for your very clever
design. Many thanks,” says Sarah Mills, another satisfied customer.
MORE INFORMATION ON DESANG KITBAGS
The company was set up in 2004 by Sue Marshall, who has had insulin dependent
diabetes for 33 years. She single-handedly designed the kitbag and sourced the
manufacturer and the funding. Since the website was launched, the kitbags now
sell worldwide in increasing quantities and word of mouth is spreading.
Desang kitbags come in two models. The Classic model contains everything
required to monitor and administer type 1 diabetes, or type 2 diabetes treated
by insulin. The Slim model is ideal for those who only use one insulin during
the day.
Sue Marshall: 07989 562999
Order line: 0870 300 2063
Desang Limited
PO Box 371
Brighton
East Sussex
BN1 3SQ
sue.marshall@desang.net
www.desang.net
Natural Diabetes Remedies
Cinnamon for Diabetes
Diabetic herbal and vitamin diet
Diabetes Foot Care
African American & Diabetes
Natural Alternatives For Diabetes Management
Cinnamon
During the early stages of testing a new chromium supplement, Agricultural Research Service chemist Richard A. Anderson, Ph.D. and his colleagues were attempting to disrupt some volunteers’ blood sugar control by feeding them a low chromium diet that included apple pie. Surprisingly, these volunteers’ blood sugar remained under control. Subsequent test-tube studies showed that cinnamon in the pie was boosting insulin activity, as chromium does, and thus controlling blood glucose. The spice turned out to be the “best thing we ever tested” for that purpose, Anderson says. (Science News Online 1/5/2004; Vol. 165, No. 18).
Since then Dr. Anderson and colleagues have confirmed the blood sugar lowering properties of cinnamon and its ability to lower triglycerides, LDL cholesterol and total cholesterol in test tube and animal studies as well as in a number of human trials. Details of these studies and human trials are outside the scope of this article.
Richard A. Anderson said: “If you can improve insulin function the cholesterol goes down, triglycerides go down, glucose goes down, and all this goes towards the alleviation of type 2 diabetes,” He cautioned, however, that consumers should not simply start dousing their food with cloves and cinnamon [at high doses]. He noted, for example, that cinnamon in powder form is rendered ineffective by contact with saliva, and its lack of solubility in water can result in an unwanted build up of the spice in the body. (HealthDay News 5/4/06).
There are some simple ways around this including buying cinnamon capsules.
Cloves
Dr. Alam Khan, Agricultural University, Peshawar, Pakistan, a former postdoctoral student and Fulbright Fellow in the Anderson laboratory, reported on the first study of the effect of cloves on insulin function in humans at the Experimental Biology 2006 meeting, in San Francisco. (Medical News Today 9/4/2006).
At the end of the study, regardless of the amount of cloves consumed, all those who ingested cloves showed a drop in glucose, triglycerides and LDL (“bad”) cholesterol levels. Blood levels of HDL (“good”) cholesterol were not affected among the clove eaters. Those who did not ingest cloves experienced no changes. (HealthDay News 5/4/2006). More details of this study can be found at the author’s website.
Gymnema
Studies show that Gymnema sylvestre helps control both type 1 diabetes and type 2 diabetes. Gymnema is a well-proven treatment for diabetes, and it has been used for this purpose for over 2,000 years and has proved to be very effective in type 1 diabetes.
It is best known for its apparent ability to lower blood sugar levels. Results from case reports and studies in humans and animals suggest that it may work in several ways to help control both type 1 and type 2 diabetes. It is possible that gymnema sylvestre may even prompt the pancreas to develop more beta cells - the source of insulin. It may also make body cells more responsive to the insulin that is available. (DrugDigest).
The first scientific confirmation of the effects of gymnema on glucose in human diabetics was in 1926 when it was demonstrated that the leaves of Gymnema reduced urinary glucose. (K.G. Gharpurey, Indian Medical Gazette 1926; 61: 155).
A number of trials have been carried out demonstrating the properties of Gymnema sylvestre, the details of which are beyond the scope of this article.
Chromiun
Scientists believe that insulin uses chromium as an assistant (technically, a cofactor) to “unlock the door” to the cell membrane, thereby allowing glucose to enter the cell.
More than 15 scientific studies support the safety and role of chromium in improving insulin function and glucose metabolism in people with type 2 diabetes and related conditions. “There is strong scientific evidence to suggest that supplemental chromium picolinate may improve insulin sensitivity, blood glucose control, and cardiovascular risk factors in adults with type 2 diabetes,” according to Dr. Kaufman, former president of the American Diabetes Association and specialist in pediatric endocrinology. (PRNewswire-FirstCall 15/2/2005). Details of these studies are outside the scope of this article.
Science News Online reported in April 2005 that Robert DiSilvestro and Emily Dy of Ohio State University showed data at the Experimental Biology 2005 meeting in San Diego indicating that only the picolinate form of chromium is absorbed well by the body. The report stated that according to Robert DiSilvestro about 40 percent of chromium picolinate was absorbed by people taking chromium supplements in one experiment. DiSilvestro added that absorption of other forms of the mineral in supplements ran as low as 1 percent and only about 10 percent of any form of chromium in foods is typically absorbed. (Science News Online 16/4/2005; Vol. 167, No. 16).
Additionally, an animal study conducted at the U.S. Department of Agriculture and published in the Journal of the American College of Nutrition found that chromium picolinate was better absorbed by the tissues (e.g., liver and muscle) than chromium nicotinate and chromium chloride. Absorption into the tissue is important because for a mineral to be beneficial, it must survive the digestive tract and reach the bloodstream. Otherwise, minerals pass through the body, leaving it void of necessary nutrients. (Medical News Today 7/2/2007).
Kevin Flatt is a Freelance Journalist specialising in Alternative Medicine. He is also the publisher of Natural Health Articles And News. If you are searching for information on improving your health with less drugs and more natural therapy, then this website is for you. www.kflatthealthnews.com
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